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Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit cyacyl.com.
Episodes
Monday Nov 06, 2023
The Power of Female Friendships with Allison Carmen
Monday Nov 06, 2023
Monday Nov 06, 2023
According to Allison Carmen, at some point in life, a significant number of women may find themselves without a partner, face financial uncertainty, and shoulder the responsibility of being the sole caretaker for their children if they have any. She discusses why women should prioritize investing in fulfilling careers and building strong female friendships. Allison is business consultant and life coach. She is the host of the podcast, Ten Minutes to Less Suffering, and author of The Gift of Maybe and A Year without Men.
Music: www.purple-planet.com
Show site: www.cyacyl.com
Monday Oct 30, 2023
Avoiding Online Dating Scams with Donna Marie Hayes
Monday Oct 30, 2023
Monday Oct 30, 2023
Online dating is a big part of the dating world today and is one of the main ways people look for a partner. The Pew Research Center reported that 3 in 10 U.S. adults have used dating apps. When meeting strangers online, how can you be sure the person is legitimate and has your best interests at heart? Donna Marie Hayes was scammed and robbed of her life’s savings by a man that she described as the “love of her life”. When she began the relationship, Donna was at the top of her game. She had a successful career on Wall Street and was starring in her own one woman off Broadway show. Donna shares how she fought back and the lessons she learned. Donna owns a coaching practice dedicated to helping women shed victimhood for empowerment. She is the author of the book, These Broken Roads: Scammed and Vindicated: One Woman’s Story.
Music: www.purple-planet.com
Show site: www.cyacyl.com
Monday Oct 23, 2023
A League of Their Own with Erin Carlson
Monday Oct 23, 2023
Monday Oct 23, 2023
The movie, A League of Their Own, is one of the most beloved baseball movies of all time. Erin Carlson takes us on a journey into the story behind the World War II era all-female baseball league and the making of Penny Marshall’s film. Erin shares untold stories through exclusive interviews, behind-the-scenes memories, and captivating anecdotes from the original cast and creators. She explains the cultural significance of the story that inspired generations of young women to dream bigger and aim for the sky. Erin is a culture and entertainment journalist, and the author of three Hollywood history books, including I’ll Have What She’s Having and Queen Meryl. Her work has appeared in Vanity Fair and Town & Country. Her new book is, No Crying in Baseball: The Inside Story of A League of Their Own: Big Stars, Dugout Drama, and a Home Run for Hollywood.
Music: www.purple-planet.com
Show site: www.cyacyl.com
Monday Oct 16, 2023
Healing from Trauma with Susan Hendricks
Monday Oct 16, 2023
Monday Oct 16, 2023
On February 13, 2017, two teenagers, Abby Williams and Libby German’s lives were cut short while enjoying a day off from school. The case went unsolved for years until an arrest was finally made. Broadcast journalist ,Susan Hendricks, took a deep-dive into that double homicide that shook the small community of Delphi, Indiana. Over the years, Susan has fostered deep connections with family members, law enforcement officials, and dedicated armchair detectives, all united in their pursuit of justice for Abby and Libby. She unveils heart-wrenching details surrounding the disappearance and subsequent discovery of Abby and Libby's bodies, and she discusses the ways families and communities cope with grief and move forward after tragedy. Susan is a veteran journalist who anchored HLN’s live news show, Weekend Express, and delivered news updates on Anderson Cooper’s AC360 on CNN. She has appeared on programs such as True Crime Live and HLN’s Very Scary People. Susan is the author of the book, Down the Hill: My Descent into the Double Murder in Delphi.
Music: www.purple-planet.com
Show site: www.cyacyl.com
Monday Oct 02, 2023
Navigating Life’s Ups and Downs with Dr. Ken Druck
Monday Oct 02, 2023
Monday Oct 02, 2023
Just about everyone has had an experience that has led to wondering if there’s a way forward. Sometimes it’s so devastating that you can’t see a path no matter how hard you try. According to Dr. Ken Druck, it’s not always clear how to go on. And that’s okay! He offers a guide for when we find ourselves feeling lost, uncertain, or even terrified about the road ahead. Dr. Druck is one of the nation's leading grief and resilience experts. Since losing his own daughter in a tragic accident, and later working with families after 9/11, Sandy Hook, and Columbine, he has dedicated his life to helping others learn how to face hardships and navigate life’s daily ups and downs. Dr. Druck is a best selling author of more than a dozen books, a recipient of the prestigious Distinguished Contribution to Psychology award, and a speaker. He is often featured in national press. His new book is, How We Go On: Self-Compassion, Courage, and Gratitude on the Path Forward.
Music: www.purple-planet.com
Show site: www.cyacyl.com
Monday Sep 25, 2023
Thriving with Anxiety with Dr. David Rosmarin
Monday Sep 25, 2023
Monday Sep 25, 2023
Often, those who suffer from anxiety either exhaust themselves trying to cure it or they resign themselves to a lifetime of fear and worry. But according to Dr. David Rosmarin, instead of fighting anxiety, we can learn to turn it into a strength. He discusses how we can use anxiety as a tool to be more self-aware, self-accepting, and resilient. Dr. Rosmarin is the founder of the Center for Anxiety, an associate professor at Harvard Medical School, and director of the McLean Hospital Spirituality and Mental Health Program. He is a clinical innovator in the treatment of anxiety, a board-certified clinical psychologist, and a peer-reviewed scholar. He is the author of the book, Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.
Music: www.purple-planet.com
Show site: www.cyacyl.com
Monday Sep 18, 2023
Surviving Trauma with Michelle Renee
Monday Sep 18, 2023
Monday Sep 18, 2023
Michelle Renee and her seven-year old daughter were kidnapped and forced to rob a bank with dynamite strapped to their chest. Michelle shares the true crime story of her kidnapping and discusses how she confronted her dark, turbulent past to forge ahead and defy all odds. Michelle’s first book, Held Hostage, was turned into a Lifetime movie. Her new book is Nine Days: Living with My Soul Wide Open After Violent Trauma.
Music: www.purple-planet.com
Show site: www.cyacyl.com
Monday Sep 11, 2023
Beating Cancer Naturally with Dr. Dominic Brandy
Monday Sep 11, 2023
Monday Sep 11, 2023
Hearing the words, you have cancer, is a major fear for most people. A cancer diagnosis is shocking and scary. Dr. Dominic Brandy heard those words when he was diagnosed with an aggressive form of cancer. He talks about his healing journey and how we can learn to prevent, survive and even thrive with cancer. Dr. Brandy is a medical doctor, author, speaker, and cancer coach who has been practicing medicine for over 40 years. He’s the founder of Natural Insights Into Cancer, and author of the book, Beat Back Cancer Naturally.
Music: www.purple-planet.com
Show site: www.cyacyl.com
Monday Sep 04, 2023
Surviving A Life Threatening Illness with Julie Lewis
Monday Sep 04, 2023
Monday Sep 04, 2023
Most people don’t think of AIDS as something that affected women and families. Until August 20, 1990, Julie Lewis was one of those people. On that day, she was diagnosed with HIV and thrust into the scary world of AIDS. Julie was told she had three to five years to live. As the mother to three young children, she made every effort to create lasting memories while managing the debilitating side effects of early medications. Her diagnosis began a path of advocacy, faith, and positivity despite her life's detour. Today, Julie works to make quality affordable healthcare available to those in under-served communities. Through the 30/30 Project, Julie has raised funds to build 30 health facilities in 9 different countries. Julie is the mother to Grammy Award winning musician, Ryan Lewis, and is the author of the book, Still Positive: A Memoir.
Music: www.purple-planet.com
Show site: www.cyacyl.com
Monday Aug 28, 2023
Lessons Learned in Life with Mitch Albom
Monday Aug 28, 2023
Monday Aug 28, 2023
Mitch Albom has written books that have made a difference in the lives of millions around the world. He is an internationally renowned and best-selling author, journalist, screenwriter, playwright, broadcaster and musician. Mitch’s books, which include Tuesdays with Morrie, The Five People You Meet in Heaven, and For One More Day, and have collectively sold more than 40 million copies worldwide; have been published in 49 territories and in 47 languages around the world. His work has been made into Emmy Award-winning and critically-acclaimed television movies. Mitch’s new book is The Stranger in the Lifeboat.
Music: www.purple-planet.com
Show site: www.cyacyl.com