Conversations with Joan

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April 18, 2022  

Sue Brightman: A Call to Further Becoming

Many women over age 50 today are redefining what it means to be alive: they are learning and living all that is possible at this stage in life. According to Sue Brightman, it’s not about aging it’s about becoming more of who we really are and doing what we’re called to do. For her book, A Call to Further Becoming: The New Declaration from Women Over 50, Sue interviewed 100 women age 50 plus to learn their perspective on this exciting and spiritually rich time. Sue is the founder and president of Women on the Journey of Their Lives, a coaching and women’s workshop and retreat enterprise that supports women over 50. For 30 years, she has worked with organizations, teams, and individuals as a conscious business coach and consultant to some of the world’s largest organizations.

Music: www.purple-planet.com
Show site: www.cyacyl.com

April 11, 2022  

Douglas Wick: Life After Leukemia

Finding out you have cancer can be devastating. Feelings of depression, anxiety and fear are common. Douglas Wick was diagnosed with late stage acute myeloid leukemia, given a 2 percent chance to survive. Called by his doctor, a medical miracle, Doug's journey from diagnosis to today is inspiring and it offers hope to anyone traveling the same road.

Music: www.purple-planet.com
Show site: www.cyacyl.com

April 4, 2022  

William W. Li: Eat to Beat Disease

The human body is designed to fight disease. And with the right fuel, this hidden power can be amplified. Dr. William Li believes that each of us has an enormous opportunity to take charge of our lives using food to transform our health. He talks about the new science of how the body heals itself. Dr Li  is an internationally renowned physician, scientist and author of the New York Times bestseller Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, heart disease and obesity. His TED Talk, Can We Eat to Starve Cancer? has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, and the Dr. Oz Show, and he has been featured in USA Today, Time, The Atlantic and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19. 

Show Site: www.cyacyl.com

Music: www.purple-planet.com

March 28, 2022  

Moshe Bar, PhD: Mindwandering

Certain regions of our brains are always at work at involuntary activities like daydreaming, worrying about the future, and self-talk. This mindwandering can stop us from keeping our attention in the present moment. We spend a great deal of time and energy trying to control this incessant chatter. But, according to Dr. Moshe Bar, we can harness the default activity in our brains and use it to our benefit. Dr. Bar is an internationally renowned cognitive neuroscientist. He the former director of the Cognitive Neuroscience Lab at Harvard Medical School and the Massachusetts General Hospital. Dr. Bar’s new book is, Mindwandering: How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity.

Music: www.purple-planet.com

Show site: www.cyacyl.com

 

March 25, 2022  

John Iannarelli: Cyberattack Threat

In recent weeks, we have been hearing more and more about the possibility of a cyberattack. Former FBI agent, John Iannarelli, talks about what these warnings really mean. John was a member of the FBI Cyber Division Executive staff, and was an assistant special agent in charge, overseeing all criminal, cyber, and counter Intelligence Investigations.

 

Music: www.purple-planet.com
Show site: www.cyacyl.com

March 21, 2022  

Heather Moday, MD: Improving Immune Health

Most of us don’t know much about how our immune system works and yet it affects every aspect of our health. We hear a lot about boosting our immunity, but what does that actually mean and how can it be done? Dr. Heather Moday talks about how the immune system is influenced by the way we live - our behaviors, diet, habits, and environment - and the four primary Immunotypes that underlie the immune imbalances that commonly lead to disease, chronic inflammation, infection, allergies, and autoimmunity. Dr. Moday is board-certified allergist and immunologist, as well as an integrative and functional medicine physician. Her new book is, The Immunotype Breakthrough: Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience.

Music: www.purple-planet.com
Show site: www.cyacyl.com

March 14, 2022  

Kara Fitzgerald, MD: Turn Back the Aging Clock

We all are going to get older, there is nothing we can do about that. But did you know that you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics? According to Dr. Kara Fitzgerald, exciting new research shows that your biological age can actually move in reverse! Dr. Fitzgerald shares a diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. Dr. Fitzgerald lectures globally on functional medicine. She is on the faculty at the Institute for Functional Medicine and maintains a clinical practice in Newtown, Connecticut. She is the author of the book, Younger You Reverse Your Bio Age—and Live Longer, Better.

Music: www.purple-planet.com
Show site: www.cyacyl.com

March 7, 2022  

Joyce Marter: Creating A Financial Mindset

Does prosperity lead to happiness or is it the other way around? The way we view money can either make us live in fear of never having enough, or it can offer us the opportunity to achieve long-term prosperity. Joyce Marter helps people achieve financial well-being by focusing on psychological and relational issues around money. She teaches how to release limiting habits and beliefs to open up a world of financial security and confidence. Joyce is a psychotherapist, speaker, and founder of Urban Balance, a nation-wide counseling practice. Her new book is, The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life.

Music: www.purple-planet.com
Show site: www.cyacyl.com

February 28, 2022  

William Davis, MD: Gut Health

Over the past years, the human microbiome has been dramatically altered. Chemicals in our environment, over exposure to antibiotics, and industrialized food, have created changes that pose silent dangers for health. According to Dr. William Davis, we desperately need to reintroduce our bodies to the microbial species that once lived in our ancestors, while pushing back the army of interlopers that have taken their place. Dr. Davis talks about how we can reprogram our microbiome to improve our health. Dr Davis is a cardiologist and author of the number one New York Times bestseller, Wheat Belly. His new book is, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight.

Music: www.purple-planet.com
Show site: www.cyacyl.com

February 23, 2022  

Robert Kerbeck: Ruse

Robert Kerbeck was a struggling actor who found a job listing for a position that consisted of cold-calling businesses. Needing the cash, he took the job. Soon after, he found himself deep in corporate espionage.  In his new book Ruse, Robert bares his wild business secrets.

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