Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit cyacyl.com.
Episodes
Monday Mar 24, 2025
Monday Mar 24, 2025
How would your life and health improve if your mind was clear and sharp, operating at its fullest potential? Instead of experiencing fatigue, lack of focus, forgetfulness and food cravings, you would be energetic, productive, and thoughtful. You could accomplish tasks with ease and feel confident. According to Dave Asprey, all of this is possible when you bio hack your way to a smarter, faster, sharper brain. Dave is a silicon valley tech entrepreneur, a professional biohacker, creator of Bulletproof, and a New York Times bestselling author. He’s been featured in the New York Times, Forbes, Mens Health, and on The Today Show, CNN, Fox News, among others. He’s the author of Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks.
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