Conversations with Joan

Sibyl Chavis: Inner MBA

Today’s business is demanding a new set of skills. More than ever, people are looking to engage deeply with their work and align with companies that support their values. Sibyl Chavis believes that in order to succeed in this new environment we must focus on inner skills, such as presence, mindfulness, and empathy. She talks about the importance of being authentic and bringing our unique expression to work. Sibyl is the chief business officer of Sounds True publishing.

Music: www.purple-planet.com
Show site: www.cyacyl.com

Michelle Welch: The Magic of Connection

Every day we get hooked by the energy of people, news, and global events. Those energies can alter our mental and emotional health, leading many who are empaths to recoil from the world. According Michelle Welch, rather than cutting energetic cords, we can transmute negative energies in ways that support our mental and emotional health. Michelle is the author of the book, The Magic of Connection: Stop Cutting Cords and Learn to Transform Negative Energy to Live an Empowered Life.

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Show site: www.cyacyl.com

Guy Finley: One Journey

Guy Finley believes that we can use the wisdom of the world’s great spiritual masters to not only weather the difficulties we experience, but to actually come out stronger on the other side. According to Guy, hidden within each of us lives a greatness with the power to not just transform us into more awake, kind, and compassionate people, but to do the same for all humanity...making our world a healthier, happier place for all. Guy Finley is an internationally renowned spiritual teacher and bestselling self-help author. He is the Founder and Director of Life of Learning Foundation located in Merlin, Oregon.

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Show site: www.cyacyl.com

Claire B. Willis: Opening to Grief

We all lose people and experiences we hold dear; nothing we love lasts forever. Grieving is part of being human. Grief can hit us quickly like a bolt of lightning or it can silently creep up on us before we even know we're in its grip. Many of us try to deny what we’re feeling in an attempt to stay positive or stop the pain. According to Claire B. Willis, to heal from loss we cannot dissociate or refuse to feel the depth of our despair. She contends that genuine grieving requires us to be present with the anguish and to be open to the pain of our heartbreak, and even embrace our sadness. Claire talks about how we can open up to grief in order to find peace. Claire is a clinical social worker who has been working in the fields of oncology and bereavement for more than 20 years. As a lay Buddhist chaplain, she focuses on contemplative practices for end-of-life care. She is the author of, Lasting Words: A Guide to Finding Meaning Toward the Close of Life, and co-author of Opening to Grief: Finding Your Way from Loss to Peace.

Music: www.purple-planet.com
Show site: www.cyacyl.com

David Kundtz: The Art of Stopping

Most of us live every day overwhelmed and exhausted. We are always on the go trying to balance work, family, friends, and everything in between. Often it feels like our usual methods of coping no longer work. David Kundtz says that it’s time for something new – stopping. According to David, stopping is a gift to yourself. Knowing when to breathe and regain a clearer vision helps give you a fresh perspective and an inner balance. David has enjoyed several careers, including 19 years as a Catholic priest, 20 years in the practice of psychotherapy, and over two decades teaching courses on managing stress and emotional health, and writing. He has authored seven books, most recently, The Art of Stopping: How to Be Still When You Have to Keep Going.

Music: www.purple-planet.com
Show site: www.cyacyl.com

Tim Shriver: The Call to Unite

At the beginning of last year, the world was faced with a public health crisis, the scope of which had not been seen in a century. As COVID-19 rapidly reached every corner of the globe, chaos and fear ran rampant. Yet, as the pandemic worsened, billions of people decided to respond with love, care, and compassion. Even though we were separated physically, people were connecting and reaching out—to neighbors and strangers alike—more than ever before. Tim Shriver, chair of Special Olympics, saw this as an opportunity for people to come together, and organized the Call to Unite event in May, 2020, which featured nearly 300 participants, raised more than $85 million dollars towards relief, and reached tens of millions of viewers in all fifty states. He discusses his new book, The Call to Unite: Voices of Hope and Awakening, which captures the spirit of that event and features words of hope, wisdom, and inspiration from all walks of life: doctors, nurses, activists, religious leaders, former presidents, and artists.

Music: www.purple-planet.com
Show site: www.cyacyl.com

Liana Werner Gray: Healing from Cancer

When you’ve been told those three words, you have cancer, your life is turned upside down. There are life-altering decisions to make and it’s difficult to know the right thing to do. Liana Werner Gray heard those words after she found a lump bulging out the side of her neck. Hitting a point in her life that she describes as her “rock bottom”, Liana felt toxic and decided that it was time to change her eating habits and life. She discusses her treatment protocol for healing. Liana is a holistic and natural health advocate and the founder and owner of the Earth Diet. She is the author of the book, Cancer Free with Food.

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Show site: www.cyacyl.com

Sadie Radinsky: Learn to Love Yourself

Many in society today constantly criticize girls, leaving many to grow up feeling inadequate, silenced and like they are not enough. Sadie Radinsky is a major voice in a new generation of people redefining wellness. Sadie is an 18-year-old blogger and recipe creator who has touched the lives of girls and women worldwide with her award-winning website, wholegirl.com. Sadie offers ideas, advice, and practices for young women to help them celebrate all of themselves. She is the author of the book, Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food.

Music: www.purple-planet.com
Show site: www.cyacyl.com

Barbara De Angelis: Love from the Inside Out

What if you could learn how to be “in love” all the time? What if you knew how to break down your old emotional walls and heal the past? Most of us spend our lives longing for love waiting for something to happen to give us an experience of love. According to Barbara De Angelis, love isn’t something we can actually “get” from anyone else; it comes from the inside out. This understanding means that we don’t have to wait for love to arrive to feel it, or for someone to treat us a certain way to experience it. We can choose to be in love — our own love. Barbara is a teacher in the field of personal and spiritual transformation. She is the author of the book, The Choice for Love. 

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Show site: www.cyacyl.com

Rangan Chatterjee, MD: Make Disease Disappear

According to Dr. Chatterjee, half of all American adults suffer with a chronic disease with one in four people suffering from two or more. Dr. Chatterjee believes that lifestyle and nutrition are first-line medicine and the cornerstone of good health. He argues that the secret to preventing disease and achieving wellness revolves around four critical pillars – food, relaxation, sleep, and movement – and that by making small, incremental changes in each of these key areas, we can create and maintain good health. Dr. Chatterjee is a practicing physician and star of the BBC One TV show, Doctor in the House. He is a member of the Royal Colleges of Physicians, the Royal College of General Practitioners and the Institute of Functional Medicine. He is the author of the book, How to Make Disease Disappear.

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Show site: www.cyacyl.com

Naz Beheshti: Pause, Breathe, Choose

In today’s fast paced world, our lives are marked by a singular focus on achievement. We prioritize doing well over being well. According to Naz Beheshti, the truth is, we can have both — success and well-being. Naz is an executive wellness coach, speaker, Forbes contributor, and CEO, with more than 20 years of experience working with Fortune 500 companies. She learned from luminaries including Steve Jobs, who was her first and most influential mentor.  Naz is the author of the book, Pause. Breathe. Choose: Become the CEO of Your Well-Being.

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Show site: www.cyacyl.com

Denise Woods: The Power of Voice

In today’s world, we need the skills to make a lasting impact when we speak. We use our voices to express ourselves and to achieve our goals. Denise Woods is one of the nation’s most sought-after vocal coaches. She provides valuable lessons and exercises that all of us can use to overcome common voice and speech problems, and become confident, effective communicators. Her tools will change how we communicate with the world, and ultimately how we see ourselves.

Denise has been the voice behind the voice for the last 20 years. She has trained executives for public speaking at major corporations, coached Hollywood actors and broadcast news anchors, and has prepared NBA and NFL athletes for on-camera commentary. Denise is committed to giving disenfranchised voices the courage and tools to use their words, their thoughts and their stories in ways they never thought possible by dismantling fear, shame and insecurity. Her first book is, The Power of Voice.

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Show site: www.cyacyl.com

Claudia Black, PhD: Growing Up with Addiction

In millions of homes every day, children grow up in addictive families and abide by certain rules: don't talk, don't trust, don't feel. According to Dr. Claudia Black, the rigid survival roles and youthful coping behaviors these children take on can eventually lead to addictions, abusive relationships, and mental health disorders. Dr. Black is a world-renowned expert on addiction and codependency, a best-selling author and trainer recognized for her pioneering and contemporary work with family systems and addictive disorders. She is the author of the book, It Will Never Happen to Me: Growing Up with Addiction as Youngsters, Adolescents, and Adults.

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Show site: www.cyacyl.com

Ken D. Foster: The Courage to Change Everything

According to Ken Foster, your life is determined by the risks you take and the changes that you are willing to make. “Most people think of courage as running into a burning building or being a first responder,” says Ken, “but true courage pushes us past our personal limitations, so we can transcend difficulties and open up substantial opportunities. It helps us find ourselves, find our passions, and live an authentic life. It takes real courage to build a business, have a better relationship, speak your truth, find happiness, or look within your own heart to see what’s missing and heal it.” Ken provides proven wealth strategies and success principles to help people stand in their strength, awaken their inner genius, and fast track their success. Ken is a keynote speaker, business strategist, and syndicated radio host heard in more than 162 countries. He is the best-selling author of seven books, and has been featured major media outlets as well as on the cover of Triathlon Magazine. He is the author of the book, The Courage to Change Everything.

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Show site: www.cyacyl.com

Lawrence Doochin: Overcoming Fear

We spend much time regretting our past or obsessing about what may happen in the future. In these states of mind, fear can take over. According to Lawrence Doochin, in that state, we’re never okay — and we can never solve our problems. He believes that by increasing our awareness of our own thoughts, we can pull our attention back to the present, reconnect with our hearts, and free ourselves of fear’s grip. Lawrence maps out a heartfelt method for overcoming fears and bad memories. Lawrence is the author of the new book, A Book on Fear: Feeling Safe in a Challenging World.

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Show site: www.cyacyl.com

Allana Pratt: Finding Love Again

The divorce rate in America is 50 percent for first marriages, 67 percent for 2nd marriages, and 73 percent for 3rd marriages. According to Allana Pratt, what this says is that most people don't evolve from the first relationship, they didn't take the time to integrate the life lessons, and they didn't sit in the fire to heal their wounded hearts. Allana shares her tips on how to find love successfully after divorce. Allana is a relationship coach and intimacy expert, who is the author of six books on love and relationships. She has been featured in Huffington Post, People magazine, and Forbes, and on CBS, TLC, ABC & FOX and The Jenny McCarthy Show.

Music: www.purple-planet.com
Show site: www.cyacyl.com

Amy Chan: Breakup Bootcamp

There is an old adage: breaking up is hard to do. According to Amy Chan, while breaking up can be painful, the heartbreak can be transformed into healing. With a dose of tough love, Amy offers advice that can help anyone turn their greatest heartbreak into a powerful opportunity for growth. Amy is the founder of Renew Breakup Boot Camp, the relationship magazine, Just My Type, and she runs a private coaching business in New York City. She blogs for the Huffington Post, and is the author of the new book, Breakup Bootcamp: The Science of Rewiring Your Heart.

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Show site: www.cyacyl.com

Bernie Siegel, MD: Medicine and Miracles

Dr. Bernie Siegel is a leading teacher of the mind-body connection. He broke new ground with his monumental book Love, Medicine and Miracles, and today he continues to impart wisdom about the true nature of life, love, and well-being. A retired pediatric/general surgeon, Bernie is a New York Times bestselling author, lecturer, and founder of ECaP (Exceptional Cancer Patients). He has been named one of the top 20 Spiritually Influential Living People on the Planet by the Watkins Review.

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Show site: www.cyacyl.com

Gretchen Rubin: The Four Tendencies

According to Gretchen Rubin, by answering one question - how do I respond to expectations? - we can gain self knowledge that can help us make better decisions, meet deadlines, reduce stress, and engage more effectively with others. Gretchen believes that people fit into four tendencies - upholders, questioners, obligers, and rebels - that our tendency shapes every aspect of our behavior, and when we unlock this information, we can better understand ourselves and those around us. She is a member of Oprah’s SuperSoul 100 and has appeared on the Today Show, The Talk, and OWN. Gretchen is the author of Better Than Before, The Happiness Project, Happier at Home, and The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too).

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Show site: www.cyacyl.com

Kenneth Pelletier, MD: Change Your Genes, Change Your Life

Biology is no longer destiny. Our DNA doesn’t determine our health as once believed. According to the new science of epigenetics, the majority of our genes are fluid and dynamic—and their expression is shaped by what we think and what we do. Dr. Pelletier, a world-renowned pioneer in integrative medicine, discusses how we can influence our genes by the choices we make every day. Dr. Pelletier is a clinical professor of Medicine at UCSF School of medicine and former clinical professor of medicine at the Stanford School of Medicine. He is a peer reviewer for several medical journals and appeared on media outlets to discuss his research. Dr. Pelletier has authored numerous books including, Change Your Genes, Change Your Life.

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Show site: www.cyacyl.com

Mark Menolascino, MD: Heart Health

Heart disease kills more women than cancer, diabetes, and stroke. It will claim the lives of one in three women, killing more than 400,000 each year. The good news is that a majority of these cases may be prevented through education and lifestyle changes. Dr. Mark Menolascino talks about the female heart and how we can change our genetic potential for the better. Dr. Menolascino is author of the book, Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease. He is the medical director of the Meno Clinic – Center for Functional Medicine, and is board certified as an internal medicine specialist, board certified in holistic medicine, and board certificated in advanced hormone management and anti-aging medicine.

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Show site: www.cyacyl.com

Christian Conte, PhD: Walking Through Anger

Today, more than ever, it seems like people are emotionally charged – on edge ready for conflict. It is so easy to get caught up in that energy. According to  Dr. Christian Conte, anger is natural and we’re not wrong or bad for feeling it, but it can lead to acting impulsively, with regrettable consequences. Dr. Conte discusses how we can deal with anger and inflamed emotions. Dr. Conte is a licensed professional counselor, a certified Domestic Violence  Counselor, and a certified Level V Anger Management Specialist. He was the resident therapist on VH1’s Family Therapy, co-host of USA Network’s The Secret Life of Kids, and co- host of Spike TV’s Coaching Bad with football Hall of Famer, Ray Lewis. He is the author of the book, Walking Through Anger A New Design for Confronting Conflict in an Emotional Charged World.

Music: www.purple-planet.com
Show site: www.cyacyl.com

Paul Napper, PhD: The Power of Agency

The fast pace of today’s world is creating a silent epidemic that’s impacting our physical and emotional well-being. According to Dr. Paul Napper, our accelerated lifestyles, always-on technology, and ever-increasing job demands have created a tsunami of overwhelm and anxiety. Dr. Napper warns that we’ve lost our agency, which is the ability to deal with stress and act as an effective agent for ourselves. Dr. Napper leads a management psychology practice. He has held an advanced fellowship during a three-year academic appointment at Harvard Medical School and is the co-author of the book The Power of Agency: The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms.

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Show site: www.cyacyl.com

Rachel Hollis: Didn't See That Coming

No one wants to experience the down side of life, but as sure as the sun rises each day, we will. We will lose a loved one, a child will move out, a job may be lost, and a breakup may occur. And when that happens we have the opportunity to either let it defeat and define us, or transform and lift us. Rachel Hollis  has experienced fear, grief, loss and betrayal. She talks about how to embrace the difficult moments of life. Rachel’s work has focused on changing the way women approach their fears. She teaches how take on insecurities and turn them into empowering forces. With her #1 New York Times bestsellers Girl, Wash Your Face and Girl, Stop Apologizing, she shared her most personal stories and turned them into teachable moments for her readers. Her new book is, Didn’t See That Coming.

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Show site: www.cyacyl.com

Jean Chatzky: Making Money Make Sense

Regardless of our current financial state, being financially independent is something that appeals to just about everyone. While it may not appear to be the case, there are things we can do in order to be able to create the lives we want and support the people we love. Jean Chatzky, the CEO of HerMoney.com, discusses how we can make money make sense. The financial editor of NBC’s Today for 25 years and the Financial Ambassador for AARP, she appears frequently on CNN, MSNBC and was a recurring guest on The Oprah Winfrey Show. Jean is a New York Times and Wall Street Journal best-selling author. Her latest book is, Women with Money: The Judgment-Free Guide to Creating the Joyful, Less Stressed, Purposeful (and Yes, Rich) Life You Deserve.

Music: www.purple-planet.com
Show site: www.cyacyl.com

Daniel Amen, MD: Change Your Brain

Can you really change your brain? According to Dr. Daniel Amen, you’re not stuck with the brain you’re born with. You can change it and change your life. Dr. Amen is one of America’s leading psychiatrists and brain health experts. He has authored or coauthored 70 professional articles and more than 30 books, including the New York Times mega-bestseller Change Your Brain, Change Your Life. Dr Amen has appeared on numerous television shows including Dr. Phil, Dr. Oz, The Doctors, and The View. He was a consultant for the movie Concussion, starring Will Smith, and he appeared on the Emmy-winning show, The Truth About Drinking. Dubbed, America’s Most Popular Psychiatrist by The Washington Post, his work has been featured in Newsweek, Time, the New York Times, The Washington Post, ABC World News, and 20/20 among others.

Music: www.purple-planet.com
Show site: www.cyacyl.com

Judith Orloff, MD: Surviving As an Empath

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” Dr. Orloff explains how to nurture empathy and develop coping skills in our high-stimulus world. A New York Times best-selling author, she is a leading voice in the fields of medicine, psychiatry, and intuitive development.

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Show site: www.cyacyl.com

Jen Sincero: Be A Badass

Many people decide to start a workout routine and get themselves into shape. The committed triumph because they understand that they have to work continuously to maintain fitness — you can’t just get fit and quit. The same is true, Jen Sincero argues, for strengthening the muscles of badassery. Jen discusses what it takes mentally and emotionally to achieve success. Jen is an author, success coach, and motivational speaker. She is the creator of the Badass book series including, You Are a Badass Every Day.

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Show site: www.cyacyl.com

Dr. Ben Lynch: Dirty Genes

Many of us believe our genes doom us to the disorders that run in our families. But, according to Dr. Ben Lynch, with the right plan in place, we can optimize our physical and mental health — and ultimately rewrite our genetic destiny. Dr. Lynch is the best-selling author of Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health, and president of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction.

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Show site: www.cyacyl.com

Emma Isaacs: Winging It in Business

Women tend to over prepare and underestimate when it comes to their own readiness to try something new. Emma Isaacs didn’t draw up a plan or list her goals. She doesn’t believe in work-life balance. And yet, she managed to found a multimillion-dollar global organization, become a sought-after speaker and media commentator, and be recognized as a prominent voice in women’s leadership ― all while raising six young children. Emma’s philosophy is to dive in head first and wing it. Emma is founder and CEO of Business Chicks. She is the author of the book, Winging It: Stop Thinking, Start Doing: Why Action Beats Planning Every Time. Emma has worked with people like Sir Richard Branson, Elizabeth Gilbert, Diane von Furstenberg, Arianna Huffington, Kate Hudson, among many others.

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Show site: www.cyacyl.com

Steve Sisgold: Whole Body Intelligence

Many of us spend time working to identify and solve problems by using our head. But what if there was another approach, a reliable and effective pathway to realizing innermost desires? Steve Sisgold believes that we should get out of our head and into our body in order to achieve greater wisdom, confidence and success. Steve’s Whole Body Intelligence teaches how to become aware of subtle body sensations and how to interpret their meanings, linking them thoughts, experiences and decisions. Steve is the author of the book, Whole Body Intelligence: Get Out of Your Head and Into Your Body to Achieve Greater Wisdom, Confidence, and Success.

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Show site: www.cyacyl.com

Kristine Carlson: Healing from Heartbreak

In 2006, after building the bestselling franchise, Don’t Sweat the Small Stuff, with her husband Richard, author Kristine Carlson faced a shattering loss — the sudden death of her beloved spouse. She came to understand intimately how our losses are our defining moments, and that how we go through them shapes us. Kristine’s path offers a life-altering map for navigating the journey from loss to joy. She is the author of the book From Heartbreak to Wholeness: The Hero’s Journey to Joy.

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Show site: www.cyacyl.com

W. Keith Campbell: The Science of Narcissism

Narcissism is a term that gets thrown around quite a bit, but how much do we really know about it? Dr. Keith Campbell discusses the complexities of this surprisingly prevalent personality trait. In his book, The New Science of Narcissism: Understanding One of the Greatest Psychological Challenges of Our Time ― and What You Can Do About It, Dr. Campbell uses the latest scientific research methods to dispel common myths and preconceptions, and he provides insight into one of the most interesting psychological challenges of our time. Dr. Campbell is a professor of psychology at the University of Georgia, as well as the author of The Narcissism Epidemic, When You Love a Man Who Loves Himself, and more than 120 peer-reviewed articles.

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Show site: www.cyacyl.com

Steve and Tracy Webster: Create Your Life

You might not be able to control events in your life, but you can control your responses to the events. According to Steve and Tracy Webster, what you think is what you become. They say, the good news, or for some people the bad news, is that you have created the life you are currently living. Steve and Tracy are the authors of the book, The Law of Creation.

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Show site: www.cyacyl.com

Karen Brailsford: The Divine WIthin

A recent American Psychological Association study found that 83 percent of Americans consider worry about the nation’s future a significant source of stress. And while it is a stressful time, Karen Brailsford believes that it is a period of tremendous possibility and transformation. According to Karen, when we consciously choose to align with the Divine within, we tap into wellsprings of faith, hope and connection. Karen is the mother of actress Amandla Stenberg, and she was her de facto manager for years. She has worked on staff at Newsweek, Elle, People, In Touch, and E! Entertainment. She is a licensed spiritual practitioner at the Agape International Spiritual Center in Los Angeles, and is the author of the book, Sacred Landscapes of the Soul: Aligning with the Divine Wherever You Are.

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Show site: www.cyacyl.com

Kimberly Friedmutter: Subconscious Power

Many people today are living lives that fall short of what they truly desire. According to Kimberly Friedmutter, we have the ability to design the life of our dreams, and the power lies within us. Kimberly works with hollywood A-listers, politicians, CEOs, and titans of industry to help them connect to their subconscious to get what they truly want out of life. Kimberly believes that everyone has the birthright to expect the exceptional. Kimberly is a board-certified master hypnotist and NLP trainer, who has appeared on Entertainment Tonight, The Doctors, TLC and CNN, among many national media outlets. She is the author of the book, Subconscious Power: Use Your Inner Mind to Create the Life You’ve Always Wanted.

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Show site: www.cyacyl.com

Hughes & Fredenburg: Gray Divorce

Today, more couples are divorcing later in life. As the divorce rate for older adults soars, so too does the number of adult children who are experiencing parental divorce. And these children are often overlooked. According to Dr. Carol Hughes and Bruce Fredenburg, whenever the children of gray divorce express their feelings and experiences, the most important people in their lives frequently ignore and dismiss them. This leaves them in different stages of shock, fear, and dramatic change, feeling misunderstood and painfully alone. Dr. Hughes is a marriage and family therapist and family-focused divorce professional. Bruce has been a California licensed marriage and family therapist for more than 30 years and is board certified in clinical hypnosis. They are the co-authors of the book, Home will Never Be the Same Again: A Guide for Adult Children of Gray Divorce.

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Show site: www.cyacyl.com

Julia Mayer: Love After 50

Research has found that married people enjoy better health and longevity. Unfortunately, gray divorce is on the rise. For many couples, the empty nest forces an evaluation of their relationship. Do they know each other and more importantly, do they still like and love each other? Julia Mayer tackles the most common challenges of sustaining loving relationships and emotional wellness in the 50s, 60s, and beyond. She provides insight to help couples forge deeper meaning and greater closeness for the decades ahead. Julia is the co-author of the book, Love and Meaning After 50: The 10 Challenges to Great Relationships—and How to Overcome Them .

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Show site: www.cyacyl.com

Guy Finley: Success without Stress

Many of us live life stressed out ready to be triggered. But are we really at the mercy of something outside us? According to Guy Finley, stress is an unseen killer that crushes its victims with the pressure of their own thoughts. When we understand where those thoughts come from and what they really mean, that pressure is released. Guy offers tools to help us live a stress-free life. Guy Finley is an internationally renowned spiritual teacher and bestselling self-help author. He is the founder and director of Life of Learning Foundation located in Merlin, Oregon.

Music: www.purple-planet.com
Show site: www.cyacyl.com

Amy Morin: Developing Mental Strength

Have you ever met someone who overcame self doubt and turned their challenges into opportunities? Building mental strength is a lot like building physical strength … you need good habits. According to Amy Morin, when you give up the things that are holding you back, you can accomplish incredible feats. Amy discusses strategies we can use to exercise mental and emotional strength. Amy is a licensed clinical social worker and a psychotherapist. She serves as a parenting expert for Verywell and is a regular contributor to Forbes, Inc, and Psychology Today. She is the author of 13 Things Mentally Strong Women Don’t Do.

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Show site: www.cyacyl.com

May McCarthy: Creating Financial Wealth

Scientists are discovering that the thoughts and beliefs we continually repeat to ourselves create neuro-pathways like deep grooves in our brains. These pathways affect the way we see and experience the world. It is believed that if we can re-groove our minds, opportunities for success will present themselves in miraculous ways. May McCarthy has helped grow six companies to as large as $100 million in annual revenues. She discusses why she attributes her success to the goals she has set for herself with carefully constructed, powerful statements. May is the author of the book The Path to Wealth: Seven Spiritual Steps for Financial Abundance.

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Show site: www.cyacyl.com

John Chambers: Leadership Principles

John Chambers, the former executive chairman and CEO at Cisco, served as the company’s global leader for more than two decades. John went from being a dyslexic kid from West Virginia to one of the world’s most successful business leaders. In his book, Connecting the Dots, John shares leadership principles that helped him outmaneuver competitors to grow a multi-billion dollar company. He has worked closely with government leaders from around the world, and he served on committees for two U.S. presidents, earning the first-ever Clinton Global Citizen Award as well as the Woodrow Wilson Award for Corporate Citizenship. Harvard Business Review named him one of the best-performing CEOs in the world and he was named “Best Boss in America” by 20/20.

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Marci Shimoff: Happy for No Reason

What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn’t take anything to make you happy? What if you could experience happiness from the inside out – no matter what’s going on in your life? Marci Shimoff offers an approach to being happy that doesn’t depend on achievements, goals, money, relationships, or anything else out there.  Marci is a number one New York Times bestselling author of the runaway bestsellers Love for No Reason and Happy for No Reason, which offer revolutionary approaches to experiencing deep and lasting love and happiness. Marci is also the woman’s face of the biggest self-help book phenomenon in history, Chicken Soup for the Soul. Her six bestselling titles in the series include Chicken Soup for the Woman’s Soul and Chicken Soup for the Mother’s Soul.  She is a featured teacher in The Secret.

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Show site: www.cyacyl.com

Michael Bernard Beckwith: You Are the Answer

Are you able to think independently no matter what is going on in your life, or do you find yourself believing that you a victim of circumstance, with little power over what you experience? Do you look outside for external validation or to things to give you pleasure? According to Michael Bernard Beckwith, you have the ability to create the inner conditions that will enable you to grow, expand, thrive, and express your highest potential and grander vision for your life. Michael is the founder and spiritual director of the Agape International Spiritual Center, He is a meditation teacher, conference speaker, seminar leader, and author of Life Visioning and Spiritual Liberation. Michael has appeared on Oprah’s Super Soul Sunday, the Dr. Oz show, and in his own PBS Special, The Answer Is You.

 

Music: www.purple-planet.com
Show site: www.cyacyl.com

Maria Quiban Whitesell: You Can't Do It Alone

When faced with her husband Sean’s terminal brain cancer diagnosis, FOXLA’s morning meteorologist, Maria Quiban Whitesell, found herself in a position she could not have imagined. She had to learn to deal with illness, death and grief, all while caring for her son and wearing a smile every day in front of millions on LA’s morning show, Good Day LA. Maria shares her journey and offers actionable insights that can help navigate change. Maria, her late husband, Sean, and his brother, Patrick, are among the big entertainment families in Hollywood. Sean was a writer and producer for television shows including HBO’s Oz, Fox’s House, and AMC’s The Killing. Maria and social worker, Lauren Schneider, co-authored the book, You Can’t Do It Alone: A Widow’s Journey Through Loss, Grief, and Life After. 

 

Music: www.purple-planet.com
Show site: www.cyacyl.com

Susan Packard: Developing Emotional Intelligence

Emotions can sink us or they can power us like fuel to succeed. Susan Packard, co-founder of HGTV. has developed a program that can help us grow emotional fitness and thrive in all areas of life. According to Susan, “Success is an inside job!” Susan worked on the start up teams for HBO and CNBC, and is a speaker and guest expert on television and radio. She is a pioneer in the industry she helped to shape and the workplace she works to redefine. She is the author of the book, Fully Human: Three Steps to Grow Your Emotional Fitness in Work, Leadership and Life.

 

Music: www.purple-planet.com

Show site: www.cyacyl.com

Evy Poumpouras: Moving from Fear to Fearlessness

Courage involves facing our fears, but it is also about resilience, grit, and having a built-in BS detector and knowing when and how to use it. Evy Poumpouras, author of the new book, Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly, discusses how we can heighten our natural instincts to move from fear to fearlessness. She shares lessons and insights learned from protecting presidents and working in the most elite security force in the world. Evy is a former secret service special agent who is the recipient of the United States Secret Service Medal of Valor Award for her heroism on 9/11. She has been part of the protective details for former presidents Obama, both Bushes, Clinton, and Ford. Evy is the costar of Bravo’s Spy Games; is an on-air national TV contributor who frequently appears on NBC, MSNBC, and CNN; and an adjunct professor for The City University of New York where she teaches criminal justice and criminology.

Music: www.purple-planet.com
Show site: www.cyacyl.com

Jude Morrow: Growing Up Autistic

Growing up autistic, Jude Morrow faced immense challenges. Once a nonverbal and aggressive child, he transitioned into a hard working, responsible father to a non-autistic son. According to Jude, those with autism can have difficulty understanding the world around them and can find it hard to find their voice. But Jude found his and he uses it to break down the misconceptions and societal beliefs surrounding autism. Jude views his autism as a gift to be shared, not a burden to be pitied, and he teaches that autistic people’s lives can be every bit as happy and fulfilling as those not on the spectrum. Jude is a social worker, motivational speaker, and advocate for all things autism. His new book is Why Does Daddy Always Look So Sad?

Music: www.purple-planet.com
Show site: www.cyacyl.com

Rick Hanson, PhD: Neurodharma

Many people are in search of ways to reach their highest potential. They want to be wise, strong, happy, and loving. According to Dr Rick Hanson, science is revealing how these ways of being are based on changes in our own nervous system, making them more attainable than ever before. He explains the new neuroscience of awakening and how this can be an effective path to handling stress, healing old pain, feeling at ease with others, and understanding our natural goodness. Dr. Hanson is a psychologist, senior fellow of UC Berkeley’s Greater Good Science Center, and a New York Times best-selling author.

Music: www.purple-planet.com
Show site: www.cyacyl.com

Michael Greger, MD: Preventing Viruses

The origins of infectious diseases are as varied as their symptoms, yet they have one thing in common: a devastating impact on society. As COVID-19 continues to spread around the world, many ask, how did this happen? Dr. Michael Greger explains where viruses come from and how we can stop them. Dr. Greger is a founding member and Fellow of the American College of Lifestyle Medicine, a physician, author, and a speaker on nutrition, food safety, and public health issues. He runs the website Nutritionfacts.org, which provides free daily updates on the latest in nutrition research. Dr. Greger is the author of the new e-book, How to Survive a Pandemic.

Music: www.purple-planet.com
Show site: www.cyacyl.com