Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit cyacyl.com.
Episodes
Monday Jan 03, 2022
Monday Jan 03, 2022
At the start of each year, many people resolve to make it the year they lose weight, get in shape, and improve their health. We begin with the best intentions and usually within a few weeks, fall back into our old, familiar patterns. Rena Greenberg has helped countless men and women tap into their inner willpower to lose weight and keep it off for good. Her program has been taught in hospitals for more than 30 years and transforms how people think about food, by tapping into the power of the subconscious mind. She has helped rewire people to eat to live, not live to eat. Rena is a trained biofeedback therapist and hypnotherapist, and the author of several books, including The Right Weigh and The Easy Sugar Break Up.
Music: www.purple-planet.com
Show site: www.cyacyl.com
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