Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit cyacyl.com.
Episodes
Monday Sep 19, 2022
Monday Sep 19, 2022
Many survivors feel like they've lost themselves to trauma, and it can seem impossible to find the upside of an experience that's so devastating. Madeline Popelka understands the pain of trauma having experienced it in her own life. She shares the insight she gained that shifted her perspective, brought her comfort, reduced her shame, and helped her feel less alone. Madeline is the creator of HealingfromPTSD, a trauma healing community on Instagram, and author of the book, You’re Going to Be Okay: 16 Lessons on Healing after Trauma.
Music: www.purple-planet.com
Show site: www.cyacyl.com
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