Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit cyacyl.com.
Episodes
Monday Feb 13, 2023
How to Face Your Fears with Lisa Thompson
Monday Feb 13, 2023
Monday Feb 13, 2023
Many of us allow fear to stop us from achieving what our heart desires. We don’t take risks. Lisa Thompson climbs mountains to challenge herself physically and to explore her own inner landscape. She teaches that we are responsible for defining our own boundaries, finding our own happiness, and facing our fears head-on. Lisa is a mountaineer, cancer survivor, and sought-after speaker and coach. Since she began climbing in 2008, she has summited some of the most challenging mountains in the world, including Everest. She has completed the Seven Summits, reaching the top of the highest peak of each of the seven continents. Through her company, Alpine Athletics, Lisa shares her message of strength and resilience. Lisa is the author of the book, Finding Elevation: Fear and Courage on the World's Most Dangerous Mountain.
Music: www.purple-planet.com
Show site: www.cyacyl.com
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