Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit cyacyl.com.
Episodes
Monday Mar 16, 2026
Monday Mar 16, 2026
In a culture where love is often romanticized but rarely taught, many people find themselves repeating relationship patterns they don’t fully understand. We long for closeness and safety, yet struggle when conflict arises or connection feels threatened. The good news is that secure relationships aren’t reserved for the lucky few—they can be learned. Julie Menanno talks about what secure love really is, how it’s built over time, and the small but powerful shifts that help couples move from surviving conflict to feeling truly secure together. Julie is the expert couples therapist behind the popular Instagram account TheSecureRelationship, and the author of the national bestselling book Secure Love: Create a Relationship That Lasts a Lifetime.
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