Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit cyacyl.com.
Episodes
Monday Jul 05, 2021
Monday Jul 05, 2021
Many of us go through our lives hampered by painful memories. Seated deep within our minds, they can seem impossible to dislodge and they can trigger tremendous pain and prevent us from thriving in our lives. According to Dr. Carla Manly, the more conscious of these fears we are, the more we can break free of their hold. She offers simple steps to safely face our fearful memories, learn from them, and successfully break free. Dr. Manly is a practicing clinical psychologist and a recognized authority on fear and fear-based disorders such as trauma, anxiety, and depression. Her personalized approach focuses on utilizing transformational fear in the self-growth and healing process. She is the author of Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend.
Music: www.purple-planet.com
Show site: www.cyacyl.com
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