Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit cyacyl.com.
Episodes
Monday Nov 29, 2021
Carla Manly, PhD: Date Smart
Monday Nov 29, 2021
Monday Nov 29, 2021
Many of us have a fantasy of what a relationship is supposed to be. We have expectations for an ideal union. According to Dr. Carla Marie Manly, dating isn’t about being perfect or catching the perfect partner; it’s all about creating compassionate self-awareness and stronger self-esteem. Dr. Manly contends that self discovery is key to a healthy relationship and she helps us take the guesswork out of dating with real-life examples, the latest research, and mindset shifts designed to foster better communication, self-esteem, boundaries, and expectations. Dr. Manly is a clinical psychologist and wellness expert who specializes in the treatment of anxiety, depression, trauma, and relationship issues. She is the author of the new book, Date Smart: Transform Your Relationships and Love Fearlessly.
Music: www.purple-planet.com
Show site: www.cyacyl.com
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